Out of the blue

It came like a bolt from the blue.

It always does.

My wife wanted to talk. Not a friendly talk, but one of those talks where she wants to vent her huge frustration with me. She’s very good at this, and whether she realises it or not, has a canny knack of vicious character assassination, in these often one sided arguments that run from when the kids go to bed to when we go to bed.

Argument is not one of my strong points. I’m not often quick thinking, and so argument directed at me is typically just absorbed, and I remain quiet much of the time, unable to think of a decent counter to use. This, of course makes things worse. It makes it look like I don’t care. Of course I care. I just can’t produce the necessary come back that my wife expects and wants.

Our argument last night left me not only feeling down and unloved, but also completely misunderstood, and a little suicidal.

I didn’t see it coming. I rarely do. This perplexes my wife, who thinks she is being very obviously ‘off’ with me for days before hand. But I don’t usually see it, and I didn’t see over the last few days.

My life since my diagnosis has thus far seemed pretty good. I’ve felt like I’ve been achieving things – like I’ve moved on a bit. Except, as I discovered in a flash of inspiration that I had independently of last night’s argument, I haven’t actually been moving forward and achieving things.

What’s been happening is this: My focus has moved in a series of very fixed directions. For focus here, you can read special interest if you prefer. As usual with special interests, I feel to have no control over the direction the special interest takes. I’ll go further than this, and make another point, that I think is especially important here – for the most part, I’ve not even been aware that what I have been doing is indulging a special interest. Seriously.

For the last three or four weeks, I’ve felt like I’m making great progress at work. A series of disjoint jobs that have needed tackling for months have started to pull together into a larger project that is finally sorting out a whole chunk of loose ends. I’ve said as much to colleagues, telling my boss and my wife just a few days ago how satisfying I was finding it that everything seems to be pulling together and things seem to be getting sorted out.

As I mentioned above, my general thoughts on this have simply been that I’ve moved forward, and managed to get on with things and be productive. But that is an illusion.

In reality, it is special interest all the way. And after eight solid hours of complete focus at work each day for several weeks, the cracks have started to show this week. I’ve grown progressively more tired over time, and in recent days I’ve become snappy at home, especially with the kids, and I’ve not been sleeping well. My intense focus at work each day has left me drained outside of work hours, quite lacking in thought and speech, and I’ve clearly been uncommunicative at home – not that I’ve actually noticed this.

Yesterday, I broke. After struggling to get started at work, I found that I was obsessively hunting out cool applications and rearranging the home screen on my phone. I spent three hours on it, when I should have been working. The difference with this was I could see it was obsessive special interest. I couldn’t stop, much to my own horror. Even when I was hungry, it took me a whole hour to drag myself away and go and get some lunch.

So I was feeling quite depressed even before I left for home yesterday. For the first time I could see that I wasn’t a new more productive me, work had simply become my special interest, to the exclusion of everything else.

And then came the argument, which of course I didn’t see coming either.

It was extremely upsetting for me, because of course I was painted in a very bad light by my wife. I understand that this is what people do in arguments – you air your frustrations, and the other person in the argument airs theirs, and so the air ultimately clears, as both people get their grievances off their chest.

But of course, that dynamic doesn’t really work when I’m one of the people in an argument. I soak up the criticism, and don’t offer very much back. I feel more and more awful and useless and poorly understood, and reply less and less. This just makes the other person in the argument even more angry and the cycle goes round and round until bedtime, at which point the other person is often apoplectic with rage, and I’m a gibbering wreck.

So it was last night. I felt wretched, and useless, and that no-one understood me at all, despite my genuine best efforts to explain things from my point of view. The last part of this is perhaps the worst. We all feel useless from time to time and remorse too. But the feeling that the person closest to me really didn’t understand me or how I am, was almost indescribably painful. I felt completely alone, and that I would never truly find any understanding from anyone else.  I could see my life going forward being a series of unintended disasters where I unintentionally piss other people off. With those thoughts, and jibes from my wife suggesting our relationship was in trouble, and questioning whether I was capable of being a father in a family, it’s perhaps not surprising that I started to wonder where life was actually worth living.

I’m feeling a little better this morning – perhaps surprisingly, I slept well.

But I still feel wretched and useless. What’s more I hate myself too. Today is one of those mornings where I wish I didn’t have Asperger’s. I want to be normal. I want to feel like I’m understood for who I am. I want to have arguments with people and I want to be able to organise my life in a way that I get on with other people rather than piss them off. I’ve had enough of faux pas, and of hating social activities. I don’t want to be ultra-focussed on one activity at a time, and I’d like to be able to express emotions without difficulty.

And the daft thing is that my wife suggested last night that I can do all of this, because of a single sentence from the Diagnostic Assessment Report. She said I wasn’t trying. But I do. I try hard every day to fit in and do my best. Perhaps my best just isn’t good enough.

Street lights, synchronicity and lights in the sky

Note: This is one of my more unusual articles. There’s nothing bad, and no bad language either. Just, umm, oddness.

I spot things.

I have an unusual attention to detail that means that means I see things most people miss. Whilst this often means humdrum things like trying to decipher personalised number plates on cars, or even what trim level the car is based on the pattern of the wheels, I occasionally see rather more unusual things. Sometimes strangely synchronous things have happened too. Things that are so unusual that they stick in my mind for years, in the way that normal events typically fail to do.

But are these unusual things of any consequence whatsoever, and are they the product of an over fertile imagination?  I’ll leave that to you to decide.

I grew up Yorkshire, about 20 miles away from Manchester airport, which for those of you outside the UK is one of the major regional hubs here. More than this, we were on one of the common approach ways, so as a child who was interested in paying attention to the detail around me, I knew the sights and sounds associated with aircraft overhead. I saw them every day, and I knew the directions they flew and the heights that they would be overhead depending on the wind direction. I had muy head in the clouds. When I was fifteen, and unusual ariel sight lead to The Mother Of All Special Interests in my mid teens, which I’ve written about before. I won’t cover that again here – I don’t need to, as there have been other unusual things I’ve seen in the sky too.

Firstly, there was the very odd bolt of lightening I saw one morning. I must have been around thirteen or fourteen at the time, and I was off school ill – perhaps with a bad cold. I was home alone, and bored. As I often did, I was sat on the back of the sofa looking out of the lounge window at the rolling Yorkshire hills around the house. I’d seen foxes out in the fields in the recent past, and wondered if I might see one again. Bam! My eyes darted in an instant towards a bright light that was towards the left of my vision. Somewhere behind the hill in the middle distance on the left, a bright white light shot upwards. It was bright like lightening, and lived for perhaps roughly the same amount of time, or maybe ever so slightly longer. In all other ways it was quite unlike lightening however. Firstly, as I said it clearly went upwards, disappearing into the cloud cover, which incidentally was not thunder cloud like in the least. Secondly, its appearance was that of an entirely straight line, and it didn’t touch the ground and clouds at the same time; it was like a bright white glowing rod appeared from behind the hill and shot up into the clouds. What was it? I have no idea.

In my final year of high school, having had the unusual sighting that lead to the mother of all special interests, I’d bravely told my closest school friend one morning on the bus on our way to school. ‘Friend’ just about fits here, incidentally, but this was more out luck than good judgement on my part, but that is another story. The bus dropped us at the bottom of a long steep hill which we had to climb to get to the school gates. We were still chatting about my sighting as we climbed the hill. I looked up at the sky, as I often do, and spotted something moving that didn’t look right. “Oh!” I said and pointed to the sky so my friend could see what I was looking at. He gasped in amazement – “What’s that?” he asked. I thought sceptically about how I’d read recently about many UFO sightings being attributed to planes being seen at odd angles. “It’s probably a plane at an odd angle”, I said. We both kept on looking. “That really is quite odd” I chipped in, and my friend agreed. It didn’t look like a plane, and he agreed about that too. It was’t flying on one of the usual flight paths either. We both tried to twist what we could see into a plane flying at an odd angle, or with the sun gleaming off it in a strange way. We couldn’t. To be honest, whatever it was was pretty high up – the sort of height that planes cruise at, and the looked like an odd mash of roughly three and four sided polygons, none of which looked remotely like wings . What was it? I have no idea.

My friend remembered this several years later, when the subject came up by chance. He was still genuinely enthralled that he’d seen something that neither of us could readily identify in the sky. What freaks me out more is the odd synchronicity that it happened on the very morning that we discussed my previous sighting. Coincidence? Probably. Plane at an odd angle and glinting strangly in the sun? Probably? But not definitely.

Another strange episode of synchronicity happened to my some years later, when I was living in London. It was summer, and I was on my fifteen minute walk to the tube, on my way to work. Suddenly, I wondered what had become of my first major girlfriend. This was the fantastically kind and gentle (but ultimately unfaithful) woman who I’d spent a solid two years of my life with from the age of around fifteen. I was in my mid twenties now, and I hadn’t been in touch with her since we slit up nearly ten years previously. I hadn’t thought about her for years. But there I was wondering where she was and what she was doing as I wandered down the road to the tube.

I trotted down the stairs to the platform, and walked along to the place I invariably stood to get on the train. Bam! There she was. about three or four people away, standing on the platform. I physically reeled and felt faint. This was just freakishly odd. Could it really be her, or was it just someone that looked a little like her? I spent the couple of minutes waiting for the train stealing surreptitious looks, whilst she was oblivious. The train came, and we all got on. She got on at the next door, and the train was packed, so that was it. It was her, I’m convinced of it. Once again, it is the synchronicity of things here that freaks me out.

You don’t need to have a keen attention to detail to have seen the next thing. But was it a cruel trick from within the family, perpetrated for some still unknown reason? Probably. But definitely?

These incidents happen back when I was in my mid teens again, perhaps a year or two after the unusual sightings. Both had one thing in common – they happened on Saturday mornings, whilst I was out of the family home working behind the counter in our local newsagents. I got up early on Saturdays to open up the shop and get the newspapers sorted into the various rounds for the boys and girls to take and deliver. The job was my first real job, and was offered after I’d been a conscientious paper boy for several years.

The other thing going on in my life at this time was fairly severe depression. I’d recently split from the long term girlfriend mentioned above, and I was a mess, who wasn’t coping with life very well at all. The bpttom had fallen out of my world.

I’d work at the newsagents until lunchtime when the local daily paper arrived, and then, having seen these out on their deliveries, I’d lock up the shop and head home. On this day, I got home, headed up to my room, and Bam! (hope you are not getting too tired of my use of Bam! yet, but it does seem to sum up my feelings each time).

My room was, umm, well different. Nothing big, you understand, but different none the less. The first time this happened, the mattress on my bed had been pushed askew from the bottom of the bed, so that it was hanging off the bed. The mattress was big and heavy, so it wasn’t the sort of thing you could do by accident, say whilst hoovering. Under the mattress was also where I kept my stash of porn (these of course being the pre-internet days when porn was actually printed on paper, and working in a newsagents made it easy to get hold of). I immediately suspected my younger brother, who would have been fifteen or sixteen at the time, so I went and asked him. “Have you been in my room this morning? I’m not going to be angry if you have, I’d just like to know.”, I asked in an annoyed voice. “No”, he said, looking genuinely taken aback and confused. I asked my parents the same question, and drew the same response. How odd. A few months later I returned from my morning selling sweets and crisps  and the odd magazine to find my wardrobe doors open. Once more, all very subtle, but not only had I not left them open that morning, but I never left them open. Again, plausible denials from everyone who had been in the house over the course of the morning. Odd, odd, odd.

The final thing I’d like to write about is something subtle that I’ve noticed for a great many years. Even I suspect there is some mundane explanation – most likely coincidence – at play, but it does seem to happen an awful lot.

Street lights. They are, of course just about everywhere. And being a bright source of light, my eyes tend to get drawn to them, even if only out of the corner of my eye. And what happens to street lights when the bulb starts to reach the end of it’s life? Well the bulb goes out, and then comes back on. Sometimes this is a flicker, but very often, it is an extended random period of the light being off and then it being on for a while, before it goes off again. How do I know? well I’ve observed it, of course. A lot. None of this is odd, however.

What is odd, is how frequently I approach a street light, either on foot or in my car, and the light changes state as I approach. I’m not talking randomness here. My eyes pick out changes in lights from a great distance – I suspect that the more I’ve noticed this effect, the more I’ve become atuned to look for it. But in all seriousness, I will frequently drive down a road where you can maybe see the lights for a good several hundred yards. No flickering or state changing. Suddenly, as I approach a light, it will change state. If it was on, it’ll go off. If it was off, it’ll come on. But for as long as I’ve been able to see it – sometimes several minutes if I’m walking, it won’t have changed state. Sometimes this will happen to me on my commute, and I’ll pay special attention as to where the light was. I’m interested to see if it does the same thing again in following days. What’s surprising is perhaps how frequently it does repeat. Over the course of a week, say, some lights have repeated their apparent behaviour two or three times.

One autumn, when I worked in London, and had to walk over London Bridge each evening towards the tube, I had a light that scored perhaps even a little better than this. It’s state changed more often than not as I approached it, for several weeks.

There’s a strangely similar effect that sometimes happen to me on spring mornings as I drive to work. Time it just right, and the street lamps are starting to switch off in the dawn light. It’s amazing though, how for a few weeks I find myself driving along with lights switching off as I approach them. Not just one set in quick succession, but often several sets over some distance.

Coincidence and an over active imagination? Probably. Yet these oddities really do happen a lot. It feels more than coincidence.

All of the odd things I’ve described above mess with my head, because I prefer to deal in logic and in certainties. Yet here are things that I have experienced that seem to defy the logic that I hold so dear.

The world feels like an odd place. But that oddness is ever so slightly magical too.

Diagnosed: Part 2

Where do I start?

Two weeks ago I was diagnosed with Asperger’s Syndrome. That didn’t come as a surprise – I have after all been talking on this website for nearly eighteen months now in a matter-of-fact way as though it was already a done deal. The diagnosis left me feeling both shocked and relieved. Yes, shock. It’s all very well researching and then convincing yourself that the balance of evidence says you have Asperger’s, but its a very different thing to be told it by someone who is qualified to do so. There is now no room for doubt. I was right, and I no longer need to worry that terrible what if: What if I am wrong?

Wednesday 12th May 2010 wasn’t a life changing day for me – the life changing day was the now forgotten date back in autumn 2008 when my wife sowed the seed in my mind that I might have Asperger’s. May the 12th was however perhaps the start of a new chapter in my life. Diagnosis may mean I can move forward with confidence in my life. Diagnosis may mean that I can negotiate a better way of working. Diagnosis may mean that I can get some help in making my marriage and other relationships work a little more smoothly. Diagnosis may bring me some peace of mind. Maybe.

But all that is for the future. Right now, I still feel a little in limbo. Whilst I was told at the end of the assessment that I have Asperger’s, the report has yet to land on my door mat. And without that a little part of me still hasn’t accepted things, and I haven’t felt able to ask myself what next.

But I can’t put off writing any longer. My pressure cooker of internalised thoughts and feelings is likely to explode soon if I dont let some of it out. My anxiety is back too, and is not giving me an easy ride.

So. What happened on D day?

For a start, I took the day off work, despite my assessment not starting until 17:30. My thinking here was that if I went to work, then I’d either arrive at the assessment overly stimulated from work, or I’d just sit at my desk all day getting nothing done other than getting more and more anxious. My parents had been drafted in to collect the kids later in the day, and to put them to bed for us. Both knew about the appointment, but didn’t seem to want to mention it. I think the nearest we got was when discussing food for the evening. Might me and my wife want to go out for a meal when we get back? I doubted it, but suggested a takeaway. My mum commented that I might feel quite down when I got back, so perhaps takeway was the better option. Hmmmm. After a little reflection, this meant only one thing to me. That she though I was going to come back having been told I didn’t have AS. Oh well. I decided that I really needed to put that out of my mind.

So, instead of work, my wife and I went shopping for the day. There is of course a risk in this too – the large shopping centre we went to could easily sensorily overwhelm me just as much as work. We were lucky – with it being a week day, it was reasonably quiet, and we took our time, not rushing or feeling under any pressure to be anywhere.

As the afternoon progressed, I started to get more nervous, and less able to potter around the shops. The final half hour before we had to leave for the assessment went on forever. When we did leave, I drove. This again was a calculated move on my part – by driving, I had to concentrate on the roads and the other cars, leaving little brain capacity for nerves and anxiety. It worked, for the most part, but as we pulled up and parked in the church car park next door to the building where the assessment was taking place, the anxiety once more had room to express itself. I felt terrible.

The twenty minute wait for the assessment to start went on forever, and during this time, I found myself shaking and unable to focus on anything at all.

In complete contract, the next ninety minutes or so passed in a rushed blur. After an initial five minutes or so where I found it difficult to come up with the right words, I managed to relax, and Special Interest Number One of the last eighteen months or so was able to take the floor and ensure that I got my point of view across.

Ninety minutes. It’s not long to impart enough information to base a diagnosis on. Whilst various subjects were covered in enough detail, I ultimately left feeling that others weren’t covered, and in some ways that left me feeling cheated.

After the assessment, my wife was ushered in and asked a few questions, but the Prof had already made it clear that he’d reached a conclusion about my diagnosis.

And that diagnosis: Well, I have Asperger’s Syndrome. I sank into my chair when the Professor finally said it. Those words felt like they had weight. My feeling of relief was huge.

And then some more detail: I have particularly difficult issues with social interaction and theory of mind – I don’t read many nonverbal cues, and as I don’t have a good theory of mind about myself, I find it difficult to put myself in other people’s shoes. In addition, I clearly have many day-to-day problems caused by Dysexecutive Syndrome – or executive dysfunction as I’ve referred to it throughout this blog. The Professor likened my problems in this area to ADHD, although stressed that he didn’t think I had ADHD itself.
There are also some areas where I have less of a problem. I used a great deal of expression during the assessment, and was able to convey my point of view well. The professor also noted that I was very well aware of my own limitations, and had clearly made adjustments throughout my life to try and cope and work around them – long before I suspected I had AS.  These were all things, he said, that he didn’t see all that often in people with Asperger’s. The professor used an interesting phrase to describe this. He suggested that my Asperger’s was in some ways mild. He then went on to clarify this by saying that in many ways this made the life of the affected person more complicated and difficult, as they were far more aware that they were different, and they often saw the consequences of their differences and had to deal with that.

I understand where the Professor is coming from on this, but I was, and still am somewhat uncomfortable about his choice of language. I don’t like the use of the word mild, because I feel it conveys the wrong message. Not to me, as such, but to other people who don’t understand the condition well. I can understand and accept that I have difficult problems in some areas, and far less of a problem in other areas that encompass the AS definition. But try telling someone that you have Mild Asperger’s. It clouds the waters, and almost certainly makes the situation more confused – if its only mild then clearly it isn’t much of a problem, is it?

So there you go.

When we got home, my mother was keen to know the outcome. She eventually asked after haf an hour or so, and I told her very simply – I have Asperger’s. Clearly, the right response was difficult to find. She said that it had been obvious from my mood – I was elated, and that actually the important thing was that I made the most of things. Ummmm…. Thanks mum.

–

So, where next?

I’m not sure as yet. I’m hopeful that the arrival of the written report will act as a catalyst for moving things forward. Both my wife and I are likely to visit the Professor again for an hour of talking about what happens next. I think we both need to hear about the pros and cons of being more open to others about my diagnosis. My AS has clearly impacted on my work life in unexpected ways over the years, more often than not getting me into trouble or causing unnecessary friction. We also need to hear about what might help both of us going forward.

Would being open about my AS make things better or worse? Do you have any strategies that might make life more straight forward?

As always, I’d love to hear your thoughts.

A new Special Interest

Here in the UK, a General Election has been called for 6th May.

In the grand scheme of things, I’m not very big on politics. However, whenever a general election happens, I end up getting very drawn into it all, with very set views all of a sudden.

I’m a liberal. Not out of choice or even out of spending great deals of time pouring over policies. I just am. I guess I was born that way – my ideals align with them rather better than any of their rivals.

The voting system in the UK does not favour the Liberal Democrat party which is where my voting intentions lie. We use a ‘first past the post’ system that skews and twists the will of the electorate wildly. In recent elections, the Lib Dems have typically polled approximately 20% of the votes, but taken only 10% of the parliamentary seats. The two larger parties – Labour (currently in power) and the Conservatives take the lion’s share of the remainder of the votes and the seats. It is, however entirely possible for one of the two big parties to win a majority of seats with fewer than a third of the popular vote.

It’s no surprise then, that voting reform has always been one of the big pledges of the Lib Dems, and one of the political causes that I support with a passion when there is an election in full swing. It’s the lack of logic in the current system that I despise.

Something unusual has happend in the last week of the current campaign. For the first time, there has been a televised debate between the the Labour, Conservative and Lib Dem leaders. The Lib Dem leader, Nick Clegg did something unexpected and refreshing. He talked about his parties policies and how they differed from the ‘old’ policies of his rivals. His rivals squabbled amongst themselves. Nick Clegg ‘won’ the debate – snap polls immediately after the event had around 50% of people thinking he won the arguments.

Wow! The Lib Dems have now risen from around 20% to around 30% in the opinion polls, very similar ratings to the two big parties. But here is where it all goes wrong again.  Let’s look at one single, but reasonably representitive poll carried out this week:

Liberal Democrat: 33%, Conservative: 32%, Labour 26%

Based on an average distribution of ‘swing’ from one party to another across the country, this would give the following predicted break down of seats in parliament, if the above figures held on election day:

Liberal Democrat: 134, Conservative: 244, Labour: 243

Ugh! Not only do the Lib Dems end up with approximately 45% fewer seats than either of the other two parties, but Labour, who have less of the popular vote than either of the other two actually end up with the most seats, although not enough to rule on their own – it would be a hung parliament.

That TV debate has been something of a catalyst for me, and I’m now heavily absorbed in what is going on. My search for information – typically via the Internet – is now quite time consuming each day, and my quest for further knowledge seems to have no bounds – my brain is like a big sponge trying to take in everything I can find. I smell a new Special Interest in the making.

The Lib Dems cannot win this election. They do however seem to have captured the public mood right now, where people are fed up of the old style politics and politicians. They can’t win, but the Lib Dems can force a change. If there is a hung parliament – and it looks very likely right now – then they would hold a lot of power, by forming an alliance with either Labour or the Conservatives to allow a government to be formed. It’s likely that part of that power would allow them to ask the populace if they’d like to see a change in the way voting works.

Who knows – maybe by the time the next general election comes round, a fairer and rather more proportional voting system might be in place. I for one have my fingers crossed.

Subtlety

I have always been astonishingly good at faux pas. Since my self-realisation eighteen months or so ago that I have Asperger’s, there has of course been a reasonable explanation for this.

Whilst I prefer to hide in the background, I do often say or do things are are simply not subtle. I say things that upon reflection it becomes obvious that I shouldn’t have said. I do things that I really shouldn’t do. Things that make others cringe with embarrassment at.

But here’s the thing. The ways in which the autism spectrum makes itself visible in peoples’ lives is for the most part very subtle. Both my wife and I recently reached the same conclusion on this, and we’ve since discussed it at length. Our thoughts on this have of course been formed from our own experiences, and from observation of my family, and as such centre around the effects of Asperger’s Syndrome rather than on the Kanner’s end of the spectrum.

It’s nearly a year ago now that I first emailed my parents to try and explain that I had Asperger’s to them. If you’ve read much of this blog, then you’ll know that the fallout from this event was rather large, and more difficult to deal with than I was expecting. Well, it is still causing a problem in my family, and I’m still finding it difficult to communicate with my parents, and in particular with my mum. The big bone of contention is purely that my mother cannot see my autism. Her line a year ago – and still to this day – is that I don’t have Asperger’s. She has gone as far as saying this to my wife, but not directly to me.

Next month, I am going to attend an appointment to get my formal diagnosis. As part of this, the clinic have sent an in depth questionnaire aimed at the parents of attendees to try and help get a feel of what the attendee was like as a child. On a recent visit by my parents, I took a deep breath, and managed to raise the subject of the questionnaire. Would they mind filling it in when they got home? My mother jumped at the chance, which was something of a relief, yet what happened next has been ringing alarm bells for me ever since.

I handed them the questionnaire over breakfast on the last morning of their visit. I then left for work. What happened next is relayed by my wife. My mother spend some time pouring over the questionnaire without actually filling it in. She told my wife that I “exhibited hardly any” of the symptoms as a child that the questionnaire was trying to draw out. My dad then started looking at the questionnaire with my mum, and murmured his agreement too.

And that is the last we have seen or heard of the questionnaire. I naively assumed that they’d fill it in and send it back to me. They didn’t. After a couple of weeks, it dawned on me that I wasn’t going to see it. I checked the copy that we had from the pack the clinic had sent. There, in the footer of each sheet was the clinic’s address. My parents have sent the questionnaire straight back to the clinic. It is difficult to draw any conclusion from this other than they don’t want me to know what they have answered. This does nothing to help soothe family relations.

The problem, with my parents, I am now sure, is one of subtlety.

When I was growing up, my parents were not looking for signs of the autism spectrum. Indeed the whole concept of an autism spectrum did not exist at that time. Autism was a single condition that caused a small number of people to be completely lost in their own world all the time. Based on that definition, I certainly don’t have autism.

Yet the clues were all there, albeit subtly, whilst I was growing up that I was on the autism spectrum, had the definition existed in its current form. I’ve talked about all of this at length before, but briefly: I was bright at school, and did well in academic subjects, but I was hopeless at sports. The rigid structure of school life suited me very well. I was told what to do, and I did it without question. Indeed the routine ultimately provided me with a great deal of comfort – so much so that I can still conjure up the feeling to this day. At the same time I almost completely failed to make or keep friends. The start of a new school year always provided me with huge stress and anxiety. Classes had new people in them, and took place in different orders in different rooms than before, with different teachers. My peers started becoming wonderfully social creatures, and I really didn’t understand what they were up to. It became more and more difficult for me to blend into the background as I understood less and less about what my peers were up to. I became depressed and full of anxiety.

My parents weren’t looking for any of this. They didn’t see me during the day at school. I’m certain they put my lack of friends down to a combination of shyness and the fact that I was sent to a secondary school outside of the local catchment area. That is, of course a very blinkered reasoning – many of my peers lived in separate villages, and I know for a fact that they still managed to play and socialise together outside of school.

My wife and I have been seeing subtleties in our own little family over the last few months.

My daughter has recently turned four. If you weren’t looking for the subtleties, then you’d most likely see a lovely little girl – indeed we get a lot of comments along these lines. A little shy, maybe, and at times badly behaved, but most of all just a sweet little girl. We see all of this too, but we see far more. We see the daily clumsiness that leads to constantly scraped knees and bumped elbows. We see the anxious little non-verbal periods where she’d just like a hug rather than say anything.The confusion and anxiety in her eyes. We see the subtle problems she is having at nursery school: She often doesn’t want to attend; she doesn’t understand the subtleties of friendships that are at play; she wont join in games unless asked – she just stands on the edge of the game and waits for it to finish. She is also often shattered at the end of a nursery day, and I’ve started to see her produce excuses to work around the very real complications she is experiencing whilst there – “Did you play with Jane today at nursery?”, “Jane isn’t my friend!” (Jane is the nearest my daughter has to a best friend, and it has been this way for the last year). “Who did you play with today?”, “Can’t remember!” (with accompanying shrugs and aloofness). I know how she feels.

My wife and I are both certain that she is showing many signs of being on the autism spectrum, and my wife has reached her conclusions without influence from me. She see’s those patterns that she’s seen in me over the years now playing out in my daughter. I see them too.

Incidentally, my son, who is nearly six, also shows some spectrum traits. His are less pronounced than his younger sister, however.

–

It’s subtle. And that’s just the way it will always be.

If you don’t look for autism, you won’t see it

- at least not until the person does something very unsubtle. Something that is a faux pas.

But don’t ever EVER assume that just because you can’t see it it isn’t there.

Life for those on the spectrum is often difficult and complicated in ways that they simply don’t show you.

Unlimited

This post is a rant.

Being a tech savvy geek with Asperger’s it’s no surprise that I’ve owned a smartphone for some time. Indeed, the first one I owned was a Sony P800, which was waaaay back in 2002. In those days you used a smartphone as an organiser, and not a great deal more, because this was in the days before data tariffs for mobile phones.

It’s 2010, and I can get my email on my current smartphone. I can browse the web too, and hook things up so my laptop can access the Internet via the phone if I’m out and about without access to WiFI. 3G data makes all this possible, and as is the defacto in the UK, I have a mobile phone plan with Unlimited Data on it for an additional payment of something like £5 a month.

Wow! Unlimited data eh? Doesn’t that sound wonderful. It certainly does to me.

The problem is that it’s a blatant lie! It’s not just my mobile provider that use the lie, all five of the networks here in the UK do it. The headline may say Unlimited Data, but the small print has some weasly words that say something like fair usage limits apply. My current provider make it quite difficult to find out exactly what these fair limits are, and they seem not be alone on this.

I think my limit per month is 750MB. It might be 1GB. It certainly isn’t a higher figure than this. That isn’t a lot of data, really, it’s approximately the contents of a full CD-ROM. I’ve hit the limit a couple of times over the last year.

When you do hit the limit, you instantly get a threatening SMS from the provider, warning you that you may get cut off if you use any more data at all before a given date at some point next month. Try and check your email the next day, and almost the second you fire up the application you get another equally threatening SMS message.

It’s the lack of logic of it all that infuriates me. How the hell do they get away with advertising their data plan as being unlimited when it clearly isn’t?

I know all the providers do it, but really, that doesn’t make it any better, does it?

Fallout

I’m continuing to experience fallout from my stressful evening at the theatre last weekend.

The flashbacks and replays of the events have stopped, thank goodness, but the evening has served to heighten my background levels of stress and anxiety considerably, and these have yet to abate.

Whilst not causing a downward spiral by any means, the increase in anxiety has had a very noticeable affect on my ability to function in every day life. Since Saturday night there have been many examples of this – here are a few:

On Sunday, I was a bag of nerves, and had a very short temper. In the early evening my daughter pestered to play a game. I felt over stimulated, and disinterested. We all played as a family, but luck wasn’t on my side. I helped my three year old daughter with the game, and she ended up doing twice as well as I did. Finishing last was just the way things turned out and had little to do with skill, but it made me feel lousy and even more grumpy.

On Monday, I got very little done at work. I wrote my previous article here to try and clear my brain out, but my stress and anxiety were terrible regardless. I found it very difficult to concentrate on what I needed to do, and spent much of the time just browsing the Internet. I simply didn’t feel capable of working.

My daughter has a cold. She was coughing in the night last night and up several times. My wife got up to deal with her first, but I got the nudge in the ribs the second time. Instead of being gentle and sympathetic, I was enraged. I stomped about, and in no uncertain words told my three year old daughter that it was the middle of the night, and that we should all be asleep. “I’ve got a runny nose”, she answered unhelpfully. I stomped around until I found a box of tissues, and then grumpily wiped her nose and almost menacingly told her to go back to sleep. Not a great example of good parenting.

It got worse this morning, when my wife pronounced that our daughter wouldn’t be in nursery today, because of her cold. Our daughter is only in nursery part time, and this gives my wife two days during the week where she can make appointments and get things done. “You’ll have to work from home”, my wife told me ten minutes before I was due to leave for work, “because I have an appointment I can’t cancel this morning”. Nooooooo! This sort of derailment to my schedule sits very badly with me. Not only do I want to ignore the change in plan and push on with what I was supposed to be doing, but in situations like this, I always feel guilt – like I’m letting work down by not being able to make it into the office. Add in the fact that since Christmas I’ve spent a lot of time working from home due to poor weather conditions, and my increased background anxiety too, and it meant that the prospect of working from home felt truly awful. What would I say to my boss? I worked from home two days last week due to ice on the roads (everyone else made it in), and I left an hour early last Friday because my wife was ill. I really did not want to face the prospect of explaining this one.

The crazy thing is that I know my boss will be fine with it, and I know that my many recent days absent from the office have been due to the weather which is out of my hands. I even said this to my wife, as I sat with a sulky face trying to persuade myself that working form home would be fine. She didn’t look impressed.

What happened next just made everything worse. My wife’s decision not to send our daughter to nursery was made whilst my daughter was still asleep. She woke up just before it was time for my son to go to school. She was fine! Change of plan again. I stayed at home with my daughter whilst my wife took our son to school, and then I left for work. And herein lies the next source of stress. I leave early for work – arriving around 8am usually, so that I can get a parking space. I know from experience that if I arrive after 9am, I am unlikely to get a space. This then means struggling to find a space somewhere else that doesn’t cost me £7.50 for the day. This in another of those situations that makes me anxious at the best of times. I took a deep breath and resigned myself to pay the huge fee for the car park that always has spaces. At least I had coins in the car with which to pay.

As it turns out, even at 9.30am, I managed to find a space in my usual car park today. Well, it’s not really a proper space, but spaces aren’t marked in this car park, and as long as you don’t block anyone in, it’s fair game.

So here I am at work once more, and still struggling to get going. I know that eventually my stress and anxiety levels will go down, but I have no idea really how to help that along or even how long it might take to feel better. You see, this sort of background stress is pretty common with me, but I’ve never really paid attention to it in the past – I’ve just assumed it is normal, and there is nothing I can do about it.

Do you have any suggestions for things I can try to help reduce my background anxiety levels?

The Timewarp

I’ve been left with a familiar feeling. So much so, that I nearly entitled this piece Groundhog Day. But to call it that that would just be showing another of my traits – the one where I present my own interpretation of things as fact, without having all the information needed. Passing off BS as fact in a confident way. To be clear, Saturday wasn’t a day I’d had before. The feelings I felt were very familiar, however.

Firstly a warning. It’s not usual for there to be coarse language in my posts, but this post is an exception. Consider yourselves warned.

On Saturday night, my wife and I went to the theatre. But it was no ordinary play we were going to see, it was The Rocky Horror Show. You may or may not have come across this masterpiece of 70s kitsch rock opera, but if you haven’t, I’d best give a little background, as you’ll need it to help put my experience of the evening into context.

Rocky Horror is, well, a British institution. Gothic horror, sexual liberation and blurring of gender roles are the big themes, and it has a huge and very loyal following of mainly thirty-something Brits, who – man and woman alike – dress up lavishly, often in basques and fish-net stockings with suspenders to sing along and shout things at the players that over the last thirty years or so have become completely woven into the story.

So this isn’t your usual sort of theatre production. It owes more to a rock concert mixed with another British staple of theatre, the pantomime. The stage show is outrageous, the audience’s costumes are outrageous, and the audience participation is outrageous too, but all deliberately so, with a large amount of tongue in cheek thrown in.

If you are on the autism spectrum, you are probably now wondering why on earth I went to a show like this. Well, you have a good point, really.

My wife is a veteran of the stage show, so it is difficult to keep her away when the tour is in our neighbourhood, and I went with her for the first time a couple for years ago. We have the film too, and I enjoy the rock opera and find the themes fun. Despite this clearly being something of a minefield for an Aspie, there is also the potential there to have a good time.

On my first visit I didn’t dress up. This is perfectly acceptable – whilst dressing outrageously is the norm, the atmosphere is very relaxed, and frankly no one bats an eyelid if you haven’t dressed up. I felt out of place though, primarily, I felt at the time, due to the lack of costume, so for this visit, I was determined to go dressed up. Not in fishnets and a basque, mind you – that would make me feel more uncomfortable than not dressing up at all. Instead, I settled on a glitzy black evening suite with a red bow tie, red conical cardboard party hat and large sunglasses – a theme based on some of the background characters in the film version. My wife dressed in her usual Rocky outfit of fishnets, black mini dress, red feather boa, maids apron, crimped hair and white face paint. We both looked the part.

But that was where things started going wrong, really. If I was going to pull this off, I was going to need to arrive relaxed and happy, and with time to get a drink from the bar to relax me a little. Our plan built in time for this, but it wasn’t to be. We should have left at 19:00 for the thirty-five drive to the theatre, leaving plenty time for that drink and to soak up the happy atmosphere before the show started at 20:30. I was ready at 18:45, but my wife was running late, and we didn’t leave until 19:20. Un oh. Not to worry, I thought to myself, we’ll still have half an hour once we arrive before the show starts. Rewinding a little, during the afternoon, I checked our route to the theatre, and where we were going to park. I’d even updated the sat-nav software on my phone – Nokia have recently made the navigation free to use, so I wanted to make sure that if I needed it, it’d be there without me having to panic.

Half way there, and signs start showing on the motorway matrix signs – ‘Slow traffic ahead’, and ‘J28-J26 Delays’. Oh. No. We need to get off at J26. And then we met the tail of the queue midway between J29 and J28. We stopped. And then we didn’t move for the next five minutes. Oh dear. It’s about a quarter to eight.

Never mind, I tell my wife – we can come off at J28 and take the A road to the venue rather than the motorway. I know the road goes in the right direction, but I don’t know it well enough to drive unaided. I pull my phone out of my pocket, and start the sat nav software. I pull the theatre tickets out my pocket and get the street address of the theatre. It calculates the route for me, leaving the motorway at J26. So – and here is my first mistake – I go into the menus, and choose the alternative route option. This, I think calculates a different route for you – the non-obvious route. It now says I need to leave at J28, which is a mile and a half away. Great! Well, as you’ll see in a minute, it wasn’t, but I’m getting ahead of myself here.

First, I had to contend with a surprise. No sooner had we started crawling along the motorway once more, than the sat nav software pops up a message, tellling me that my navigation subscription ran out three months ago. I f I wish to use the navigation feature, I’ll have to resubscribe. What? But is’s free now! I really need the navigation, so I choose the path of least resistance, and dig out my credit card, and pay, whilst crawling along at 5MPH. There. Done. Phew.

We reach J28 at about 20:00. To compound matters, we are still crawling down the slip road too, but that turns out to be because the traffic lights at the end of them are not phased to cope with large numbers of folks leaving the motorway at eight on a Saturday evening. Once we get past the end of the slip road everything is free flowing, except there is a new problem. The sat nav now wants to take me back onto the motorway. No! This is wrong! Panicing a little I tell me wife I’m going to ignore it, because I know the road I need to take, and once we’re on that road, it’ll recalculate and then go the best way. I make it onto the road we need to be on, and true to word, the sat nav recalculates. It says we are 21 minutes away from our destination. No! It’s now five past eight… This really isn’t good. What’s more, I know that I’ve given the theatre address to the sat nav, and we don’t want to go to that road, we want to go to one that is nearby, where there is a large car park. The two roads are not immediately connected to each other. If I follow the sat nav, I will most likely miss the car park and end up at the wrong place, with no time to spare. I am by now hugely anxious. I know the road I need if I am approaching from the motorway, but not the road I need if I am approaching from the road I am on. I don’t even know the name of the road with the car park on.

I tell myself that I just need to push on, and get to the city centre – I can sort it out when we get to the right area. But I am thwarted again…

After a mile or so, I can see that sat nav is going to send me sharp right at a junction half a mile ahead. That isn’t right! The city centre is dead ahead down this road! So I hit the alternative route button again. It tells me to do a u-turn. What! This is crazy! And then the logic in my head kicks in. Alternative route doesn’t mean take the next most direct route, it means take a scenic route – I’m in no hurry. And whats more, the more you select it, the more scenic is seems to get. There doesn’t seem to be an easy way to reset it back to the most direct route, so I tell it to stop navigating, and then I start from scratch and put the address in once more, all whilst driving. Did I mention it was foggy? Well, yes, it was. I was driving along in fog, fiddling with the sat nav, whitst very anxious, and running very late. Not good. But hey – starting from scratch sorted the sat nav – it now took me on the direct route. And what’s more, the arrival time dropped by five minutes. Phew.

It was nearly eight twenty, when we made it to the city centre. By now, we were following signs for the theatre as well as using the sat nav. Then, in the fog, I missed a turn. Damn. The sat nav suggested we turn right ahead to compensate. I did. More theatre signs. Phew. We carried on a bit further, and then, all of a sudden, I saw the car park we were aiming to park in. Completely by chance we had ended up approaching it from the other side. We parked, and, with five minutes until curtain up, we dashed towards the theatre, which happened to also be five minutes away. When we got there I relaxed a little – there were still plenty of folks pouring in through the door to the foyer. Phew! We both needed to pee. My wife looked dismayed at the queue for the ladies – isn’t it always the way – and I made my way to the gents. Imagine my shock to find it full of women! Not just men dressed as women either – actual women trying to evade the queues for their own toilets. I threw caution to the wind and used the urinal despite the giggling women just a few feet behind me (I thank my kids for this – once you’ve had a three year old girl stare at what you are doing a few times, you can probably pee anywhere).

The bell rang, and folks started to disappear. My wife was still in the queue to get in the toilet door. Anxiety still building. Bah. I hunted out my tickets so I knew where they would be. I checked our seat numbers, and then went to find out which door we’d need to go through. I went and bought a program. The foyer was just about empty now, and the stewards were shouting that the performance was starting. Damn!

After what seemed like an eternity, my wife appeared. I dragged her up the stairs, and we found our seats. We’d missed the opening number, but we were there. I sat there glazed, tense and panicy. We’d not had a chance for a drink, but we had at least made it to our seats.

After a minute or two it became clear that the theatre was very noisey. You expect noise in a Rocky Horror showing – that’s all part of it, but it was especially noisey with chit-chat, far noisier that I remembered it being on my first visit. That was distracting – I found it hard to concentrate on the dialog on the stage. People were whooping and cheering and clapping in all the right places, but I wasn’t. It was just all too much, and the anxiety and tension were not helping. Before I knew it, we were all stood up – another Rocky main-stay – and dancing along. I attempted to move myself in time with the music, but failed. Never mind – I knew if I could just relax a bit, I’d be fine.

As the next few minutes passed, I did start to relax a bit, but the woman in the seat in front was annoying me. She was clearly very dunk, and determined to enjoy herself. That’s not a problem, of course, but she was doing things like throwing her head back in her seat, which was banging into my legs. In my already over-stimulated world, this was a huge distraction.

I did calm down a little and start to feel the show flow through me rather than around me. By the time the Timewarp came around for the first time, I was able to make a little bit of an attempt to join in. Not much - partly because even at the best and most relaxed of time I can’t dance well and look uncoordinated, but also because I’d forgotten the actions. However, I was feeling relaxed enough to try it now.

And then the real problem started. Whilst standing and dancing is all an accepted part of the show, we Brits are also unfailingly polite, and show etiquette dictates that once the dancing is finished, you sit down once more so that everyone can see. Everyone just does it. In lots of ways, it is a joy to see – it just happens in a coordinated manner, from the front towards the back, a row at a time.

But the drunken woman in front of me, and her friend in the seat to her left didn’t sit down. How awkward. I could just about see the action on stage in the gap between the two of them, as long as I kept moving about. How annoying. I didn’t feel annoyed though – it just made me feel more tense once more. After a couple of minutes, some of the women in the row behind me started shouting “Sit down!“. The standing women paid no attention. My anxiety was almost coming out of my ears now – I felt like a conduit for the brewing tension – but still I just sat and tried to see through the gap. By now I couldn’t hear the show any more, it had been drowned out by my internal dialogue, which was asking what I should do. I didn’t know what to do, but thankfully, I had the decision made for me. One of the women in the row behind me tapped me on the shoulder and shouted “can you get her attention so we can get her to sit down!”. As is often the case, once told what to do, I had no problem with the execution. I immediately tapped the standing woman on the shoulder , and as she turned, I shouted “Sit down!” at her. So did half a dozen women in at least one row and possibly two or more behind me.

Her reaction? “No! Fuck off!”. Oh, nice. This acted as some sort of catalyst for me. Instead of feeling anxious now, I suddenly felt very angry. So were the women behind me. The whole area behind me in the theatre were now shouting for the woman to sit down. She ignored them. Her friend didn’t though – she sat down. I stood up and right behind her shouted, with very obvious rage, words to the effect of, “Look – sit down! No one else is standing up! No one behind you can see! We’ve all paid to see the show! Let us see it! SIT DOWN!”. “No! Why the fuck should I?”, she said. The barrage from behind continued, and by now this had been going on for quite a while. Her friends were now asking her to sit down, and she was saying no to them too. Eventually, though, with repeated suggestions from her friends, she did sit down. She then spent the next five minutes talking loudly with her friends, in such a way that I was meant to hear, how pathetic and dumb I was being for asking her to sit down. This typical bullying behaviour has a devastating affect on me at the best of times, but in my current state is was crippling.

Literally crippling. I realised I was grasping both arm rests on the chair. I was stuck fast and tense in my seat. I could barely hear the performance, and I was hugely anxious once more. I was experiencing my strange anxious guilt that happens in situations like this. I know I’m not to blame for this situation, but my body tells me otherwise. The only thing being taken in by my senses were the actions of that woman. Fuelled by alcohol she was bullish, arrogant and aggressive, oh and completely irrational.

When the next stand-up section of the show happened, I didn’t stand immediately. Neither did many around me. Neither did the woman in front of me. She turned to her friends and said clearly, loudly, and with considerable sarcasm that she couldn’t possibly stand up, as it would block the view of those behind. Enraged, I tapped her on the shoulder and said “Look! You can stand up now – no one will mind, BECAUSE LOTS OF OTHER PEOPLE ARE STANDING UP TOO! Just PLEASE sit down when everyone else does, then everyone can see the show they have paid to see!”. She didn’t – she stayed sat down, as if to make a point.

After a couple of minutes she turned round to me and asked what my problem was. She asked why I needed to shout at her, with the confidence of someone who knows she is in the right. Why was I spoiling her show? You know what? I was doing it all because I was selfish. That’s what she said. From her point of view, I was the only person who had a problem with her actions, and it was me being selfish. Shying away from a further confrontation, I shook my head, sighed, and took the fortunate opportunity to stand up and dance that had just presented itself in the show. I didn’t dance of course, I just stood there glazed and anxious, but it did get her out of my face.

She appeared to calm down a bit after this, but spent most of the rest of the first half of the show chatting with her friends, or sulking in her seat when other stood – the sort of behaviour I would expect from my three year old daughter after a telling off. Remarkably, for someone so keen to stand up, she was spending very little time actually watching the show. She did, however leave me alone. The first half of the show went on for another twenty minutes or so, but when I left for the interval I was still very tense, and not really enjoying myself. I chatted a little about it with my wife, over a drink. The drink helped – it took the edge off things. My wife hadn’t heard what had been said between the woman and me, and she said she was glad she hadn’t – she’d said she’d probably have ended up hitting her if she had, and my wife is not a violent woman.

We took advantage of an empty seat to the right of us for the second half of the performance, which meant that I didn’t have to sit behind the drunken woman. Instead, she had an empty seat behind her. She rolled in five minutes late for the second half, and when her friends arrived back five minutes after that, she refused to stand up, which meant her friends took some time getting past her to their seats, leading to extended blocked views for use and others behind. All of this, I am sure was done deliberately and for effect.

But finally, I was able to relax and get into the show. By the end, at the final reprise of Timewarp, I was able to join in and do all the actions without feeling tense or that I was doing it wrong.

It wasn’t the end of the story for the drunken woman though – she decided that she would stand once more, and at various times during the second half of the performance, she once more decided not to sit down when others did, to more angry choruses of “SIT DOWN!” from behind and drunken “NO! FUCK OFF!” responses from her. I was very glad to be out of the firing line.

All in all, it was a very stenuous night for me. The late arrival, the missing of the start of the show, the altercation with an aggressive drunk, and the general loudness of all of it had all taken a large toll on me.

Sunday was filled with a mix of emotions. Flash-backs to the aggression, and to the delayed journey. You’ve seen from my writing here that I remember it all in huge detail. Well, perhaps I’ve needed to write about it here to get it out of my system a bit – to stop that huge detail from playing and replaying in my head time after time.

Did I enjoy it? Well in some ways, yes I did. I like the Rocky Horror Show. I like the music, and I like the themes. It’s fun – even if you are an Aspie. But what was always going to be a difficult night for me was ruined by a stressful journey and the effects of alcohol on someone else. I’m still paying the price today, and that’s no fun.

Awareness

It’s been a while, hasn’t it?

My new job is going well – very well. That is the biggest reason that I’ve not been writing here.

It’s not that I couldn’t find the time to write, it’s a little more subtle than that. My new job has become my current special interest, and has taken on all the properties that that title bestows on it. Focus – that’s the main thing. By focus, I don’t mean that I’m getting lots done. I don’t mean that I’m obsessing about work when I get home either. Both of those attributes are what I would associate with a regular person who was committed to their job.

When my job becomes my special interest, something a little different than the above happens. Whilst at work, I am supremely focussed. Focussed on whatever it is that I’m doing at the time. I may have a to do list the length of my arm – indeed this is often the case, but I’ll struggle to get half of it done, despite working really hard. This isn’t due to a lack of productivity, in fact it’s quite the opposite. I complete the task I’m working on very thoroughly, and with great attention to detail, at the cost of the other tasks that need doing.

I won’t realise that I’m doing this whilst it is happening. To echo one of the great AS cliches, I lose track of time, and suddenly find myself near the end of the working day, aghast that I’ve not tackled several of the high priority items that I put on my list that morning. I will have had a blast of a day however, getting lost in the intricacies of some problem, and quite often bathing in the satisfaction associated with having nailed whatever the problem was.

It’s not just my other work tasks that get neglected, I’ll often have a few bits of personal logistics on my daily list – paying bills, finding a little something for my wife, that sort of thing – and much of the time I’ll not have tackled these either. I find this very frustrating, and over the years, no matter how I’ve tried to structure my day to allow me to complete more tasks, I’ve invariably slid back to a position where items get missed for the above reasons. I find that with great effort I can carry off some sort of structure that forces the execution of my list for a short time only. Invariably the effort required to make it work is just too great. I am not blessed with much of an ability to structure my life in a way that gets important tasks done in a reliable way. Call it executive dysfunction if you like.

At the end of the working day I drive home, and for the most part leave my work thoughts behind in the office. That’s great, but unfortunately I don’t get to enjoy my evenings in the sort of productive way that I note many of my peers do. There’s the initial feeling of exhaustion that I’ve written about before. That hour or so of feeling dazed and looking glazed that I put to down to too much sensory input at work and the forty five minute drive home. Once that’s worn off and the daily chores are done, I’m fit for nothing. I feel tired despite getting eight hours of sleep most nights, and find it difficult to bring myself to do anything productive.

But do you know what?

The above frustrations now also feel normal and comfortable. Whilst I have lived with the above challenges my whole life, it’s only really in the last year that I’ve become properly aware of them, and have had any kind of idea as to why they exist. My awareness has brought an acceptance of who I am. That’s incredibly powerful and empowering too. I’m never going to be all that good at getting a bunch of tasks done in a given day. By accepting that, I’ve removed the need to compare myself to those who don’t have AS. I no longer have to beat myself up for not managing to work in the way that I see many of my peers do.

One, two, three, four…

You know how it goes:

Ring-Ring. One…

You don’t like calling people on the phone, and have just spent ages trying to pre-play the conversation in your head.

Ring-Ring. Two…

Anxiety is sloshing around.

Ring-Ring. Three…

It’s ok, people rarely pick up on three rings, unless they are sitting by the phone.

Ring-Ring. Four…

Ok, I admit it. I count the rings before people pick up the phone.

Ring-Ring. Five…

It’s partly to do with knowing when to put the phone down when the phone isn’t being answered.

Ring-Ring. Six…

It’s also to do with my love of patterns. I find myself counting involuntarily these days.

Ring-Ring. Seven…

Come on – where are they?

Ring-Ring. Eight…

Hmmm… Maybe they aren’t there. But eight rings isn’t all that long. (It’s actually around 24 seconds…)

Ring-Ring. Nine…

I can visualise them running towards the phone now.

Ring-Ring. Ten…

Pick it up! Oh no. They didn’t. Maybe they weren’t running after all…

Ring-Ring. Eleven…

Maybe this time! Oh – no.

Ring-Ring. Twelve.

Handset  down.

I don’t know why I picked twelve rings to be the cut off point if I’m honest. If I really think about it, most people have picked up by half a dozen rings if they are there. But twelve it is, most of the time. If I’m phoning a utility or some other sort of service I’ll hold on for longer. But with people, I count to twelve and then put the handset down.

Do any of you have a hidden and slightly odd use of patterns like this one? I’d love to hear about it!