Tag Archives: anxiety

Not such a great social engagement

You might have spotted that I’ve not been too up-beat of late. In the middle of last week, right in the middle of feeling not-so-great, I had to attend a social function that I’d accepted before I started to feel that way. I nearly chickened out – a social engagement was the last thing I [...]

Repetition

Sometimes, repetition is soothing. On the right day, actions like inputting my receipts into online tool wesabe can be very soothing. It’s the same keystrokes and mouse movements over again for each receipt that I enter. At the end of the process I feel calmed and soothed. There is an order to the repetition that [...]

Better to know?

If you’ve been reading this blog for a while, you’ll know that I discovered my Asperger’s  in the autumn of 2008, when I was thirty five years old. Until that point in my life, I’d been plagued with feeling different from everyone else, getting into many scrapes of my own making that I didn’t see [...]

Frazzled

I’m finding that I’m needed to write each morning when I get into work this week. If I don’t attempt to empty my brain a bit, I can’t settle down to the work that I’m being paid to do. So it’s Wednesday morning, and here I am writing once more. What’s on my mind today? [...]

What to do next

For as long as I have been in the IT profession, my best work has been produced from the ideas of other people. Tell me what needs doing, and I’ll do it. Typically I’ll do it well, and with a great attention to detail. Leave me to my own devices, and I’ll struggle to determine [...]

Opening up: A stressful couple of weeks

I’m sure you know how it goes. You don’t find a release for your frustrations, and they very quickly build up, giving you an uncomfortable dose of anxiety. Well, that’s certainly what has been been happening with me these last couple of weeks. There are a number of things at play. Firstly, I’ve decided that [...]

And another thing…

Rachel has written a lovely series of articles on her Asperger Journeys blog about working towards a sense of belonging. Lots of aspects of the articles have struck chords with me, but perhaps the one that stood out most for me was how she intends to stop falling into old traps when dealing with organisations [...]

Feeling the fear

If you are on the spectrum, then you probably know this feeling. It’s the one where you look like a rabbit caught in car headlights just before it gets hit. Fear is never far away for me. I’m sure it is connected to my background stress and anxiety in some way, but frankly the feeling [...]

The Mother of all Special Interests

Warning: Many of my articles may appear to be a bit unusual to those of you who don’t have an autism spectrum disorder. I do however usually expect those of you with an ASD to understand and empathise with that I’ve got to say, and I trust that you do. Be warned that this article [...]

A not-so-mild form of autism

I’ve read many times that Asperger’s Syndrome is a mild form of Autism. In really simple metrics this is true, but at the same time, that is an entirely unhelpful comment. My reasoning here is that if you tell someone that you have a mild form of autism, then they will likely think that it [...]