A new chapter
Yesterday morning, I emailed the information email address of a private counselling clinic in Sheffield, near to where I live. The clinic offer a Developmental Disorder Assessment for those who suspect they have an Autism Spectrum Disorder. The man behind both the clinic and assessment is a very well respected psychotherapist and professor, which ultimately helped give me the confidence to write.
I was concerned as to whether a GPs referral was strictly necessary, so in addition to giving a short(ish) background about myself, I stated my concerns and asked I what needed to do to get the ball rolling. As I was emailing a generic address at the clinic, I didn’t get my hopes up of a quick reply, but to my immense surprise some forty minutes later, a reply was sitting in my email inbox, not from the clinic administrator, but from the good professor himself.
A GP referral was necessary, and perhaps for the first time, I appreciated why. A diagnosis doesn’t necessarily come unaccompanied. There may be recommendations for further treatments to feed back to my doctor following the assessment.
So, after lunch, I phoned my GPs surgery and asked for an appointment. Here, things didn’t go to plan. My usual GP, it seems, has retired. Oh. Thinking on my feet, I realised it just meant that I’d need to explain a little bit more history. An appointment was offered, with a woman doctor that I’ve not met before. For the next morning. I wasn’t expecting that – next day appointments are usually like gold dust, and a wait of several business days is not at all uncommon. I was a bit phased by this, and accepted the morning slot. I booked a double appointment, just to be sure that I’d have time to explain myself, without feeling rushed.
It was only after I was off the phone that it hit me that I was going to go and ask for a diagnosis the following morning. All of a sudden I was filled with doubt and thoughts of cancelling – after all, I wouldn’t have the time to prepare what I was going to say, and to print out supporting documentation. My wife came to the rescue. She told me that I didn’t need any supporting notes and that I knew what I was talking about. I’d be fine. I knew she was right. It’s how I tend to approach job interviews – I don’t prepare as fully as I might, instead relying on an ability to pull the knowledge I need out of my head when asked.
I slept well. Amazingly.
This morning, as the minutes passed, I grew more and more nervous and anxious. My mind was full of questions and of trying out answers. I made it to the surgery ten minutes early and then sat and tried to calm myself. I remembered the seven-eleven breathing technique I’d been taught when I went for counselling to help my anxiety. It didn’t feel to be helping at the time, but I’m sure it did in reality.
Whilst I was waiting, the doctor appeared in the waiting room, and grumpily called someone. Uh oh. That didn’t sound good. I tried to calm myself with the observation that the doctor had rung her intercom bell to alert the receptionist that she should send in the next patient, but that the receptionist hadn’t responded. Just maybe that was why the doctor was grumpy – she’d had to come and find her next patient herself.
All of a sudden it was my turn. I wandered dazed down the corridor containing the consulting rooms, and at first I couldn’t find the right room. It turns out that they are numbered in a strange order, and after a short false start I found the door I was looking for.
The next twenty minutes passed in something of a blur.
In short, the doctor was sympathetic and listened carefully both to my concerns and to the descriptions I gave of some of the ways in which AS affects me. After about fifteen minutes, she made it clear she wa happy to refer me for a diagnosis, but at this point she stumbled at little. She realised that she had no idea where she could refer me to. This was my cue to chip in and say that I’d found a clinic in Sheffield, which went down well. She then wondered out loud if the clinicians did NHS work, and explained that they could put a case forward for me to be seen on the NHS out of area, if the clinic or those working there undertook NHS work. I explained that I was fully prepared to meet the cost of the consultation privately, and thus the NHS and special cases wouldn’t be needed – so long as she was happy to do the referral. She agreed – she’d write to the clinic to refer me early next week.
I let out a very audible sigh of relief, and felt close to tears. The doctor smiled.
I realised that in many ways I’d been working towards this moment for a year. If you count the time I spent understanding my anxiety then the road to here has been more like two years. To be sitting with a doctor who has just said that she understands how Asperger’s affects me and is happy to refer me to get a formal diagnosis was just wonderful.
–
This, of course isn’t the end of the story, by any means. It is the start of a new chapter.
Assuming the diagnosis goes the way I expect, there will be a whole new set of realities and challenges for me to face. The doctor mentioned the possibility of more counselling, perhaps as a couple with my wife, and maybe to help with my parenting skills too. There will also be that small matter of having a disability on my medical record to face up to and deal with, and the devising of strategies of when and if I need to let people know.
Of course there is still that tiny little doubt in the back of my mind that the diagnosis will not return what I’m expecting. That too would take time to re-adjust from. I’d be fibbing if I said that it didn’t worry me just a little.
Overall though, I’m feeling very positive about the whole experience and about what the future holds. A large part of this huge weight I’ve been carrying feels to have gone.
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14 Responses to “A new chapter”
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eaucoin on September 18th, 2009 eaucoin(Quote)
Bravo, James! I have seen the effect in my own family of shame and secrecy and running from the truth. You perhaps didn’t realize the stuff you’re made from, but “sometimes, just speaking the truth can be a revolution” (that’s a quote, but I don’t know whose).
James on September 21st, 2009 James(Quote)
Hi eaucoin,
Thank you.
It’s funny how it doesn’t seem like you are running from the truth, when you’ve acted your way through your whole life.
You are right though – somehow, embracing the whole diagnosis thing does feel like the start to a process of removing a whole layer of untruth from my life.
How quickly or smoothly that goes remains to be seen, of course, but it is a start…
Rachel on September 18th, 2009 Rachel(Quote)
James, what wonderful news! It sounds like so much is finally falling into place for you. Frankly, I think you’ve just been through the hardest part of the process. Seeing a GP who isn’t an AS specialist could have been a disaster, but it wasn’t. Now that you’ve passed that hurdle, you can go and talk shop with someone who knows his or her stuff.
I know how anxiety producing all this stuff is, believe me. From my perch on the outside, though, it looks like it’s going quite well.
James on September 21st, 2009 James(Quote)
Rachel,
Thanks for the positive comments on this.
It’s true that a huge amount of anxiety that has been building up for weeks has been lifted.
I’m sure my wife is immensely grateful for that too…
I think you are right – saying to a GP that I have AS was a huge hurdle, and perhaps the most difficult part of the process. I f I can do that, then I can cope with the rest of the process too!
cynsurf on September 19th, 2009 cynsurf(Quote)
Hi James,
I was going to comment on your blog “Diagnosis” saying that there wasn’t a reason to get a diagnosis until there was a reason to get one. The timing of this sounds so perfect. You did have a reason and found a place that can help. That is so great!
I was diagnosed with depression a couple of years ago and I remember how hard it was to go to the doctor and say I need help. I remember having to tell people that they put me on medication as if somehow it was a personal character flaw or failure that I was depressed. And the reaction of my friends and family saying that it couldn’t be true – i was just fine – I didn’t need medication was really hard. But being on the other end of it now and being declared by my counselor as “symptom free,” I know a lot more about depression and can probably help others in a similar situation. I can be a spokesperson for what depression looks like – what it is and what it is not.
You too can and are doing this with AS. I am learning so much from reading your blog. I can tell you are obviously a successful person at work and at home. People need to know that if they have AS they can succeed in life. But like all of us there are personal challenges they have to deal with. Best of luck to you in this new chapter. I remember the feeling of hope I had that someone was actually going to be able to help me and I didn’t have to live like this forever! I can sense that you have that same feeling. God Bless!
James on September 21st, 2009 James(Quote)
Hi cynsurf,
Thank you for your inspiring comments.
It is truly wonderful and very humbling to hear that others find what I write on this blog to be helpful and interesting. It really helps give me energy to continue writing.
It’s interesting that you state that you shouldn’t go for a diagnosis until such time as you have a good reason to do so. This too was my stance until quite recently. Indeed my introduction page on the blog still states that I don’t need a doctor to tell me what I already know.
But that no longer holds for me – I’ve clearly reached a point where I feel an inevitability about diagnosis. I still don’t have that good tangible reason as such to seek out a diagnosis, other than it feel like the right time, and that I feel like I need to stop fighting and make peace with the world.
As eaucoin mentioned above, I perhaps also need to start telling the truth. It will feel nice to remove a layer of untruth from my life.
Thanks again,
James
Jake on September 20th, 2009 Jake(Quote)
James,
Congratulations on taking such a significant step. I too was unsure about whether I would need a GP’s referral or not. As it happens my GP now has the process of referral in hand. But I can certainly relate to the anxiety and self-doubt you felt over approaching your GP. I evaded speaking directly to my GP for a long time before being saved by a sympathetic counsellor.
Although there is still that slight self-doubt lurking at the back of my mind it is a great relief to have the wheels of diagnosis in motion. It also comes as a relief to find that there are members of the medical profession who are approachable, enlightened and supportive.
Jake
James on September 21st, 2009 James(Quote)
Jake,
Congratulations that you too have started out on the path of diagnosis. Do keep in touch and let us all know how it goes.
Thanks for the kind thoughts, they are very much appreciated.
There seems to be some consensus that setting the wheels in motion with the GP is the hardest part of the process. Here’s hoping that it is for both of us.
James
Soph on October 1st, 2009 Soph(Quote)
Had to deal with yet another GP today who didn’t understand anything. Kept asking me to say how I feel. I don’t know how I feel. Kept asking me to say what the problem was. I don’t know how to explain it.
Every time I mention sensory stuff they just look at me sceptically.
James on October 2nd, 2009 James(Quote)
Soph,
I really empathise with you here.
The first thing I did when I started to tell my GP about my Asperger’s was to say, “I am going to find this difficult to talk about. I have trouble expressing emotions in words.”
This made her pay instant attention, and she was then ultra careful to make it clear to me that she was listening, and to ask for confirmation that she was understanding me.
I think that by setting the scene before trying to explain anything really helped on this occasion.
I would guess that most GPs don’t have a lot of knowledge about ASDs – and if they don’t, then they are unlikely to know about the sensory issues.
I don’t know what your trip to the GP was regarding. To be fair to them though, they aren’t mind readers, and they are used to 99.something percent of people that they see being neurotypical, and thus generally able to express what they mean with relative ease. I would guess your GP assumed you were normal, and then couldn’t empathise too well with your lack of apparent openness. Time to get a different GP?
One of the things I find myself doing all the time is using metaphors or analogies. I’ve been musing why this is – and will be writing about it later – but I think it is because I expect people not to understand me. I know my experience of the world is unusual, and so I try to explain it using metaphor.
Sorry if this reply was a bit rambly and unfocussed. I hope you understand what I’m trying to say.
James
Soph on October 2nd, 2009 Soph(Quote)
Loud and clear.
I’m trying again next week. I hate doing it but I think I’ll have to hand over a piece of paper. I feel like such a fool doing it.
James on October 6th, 2009 James(Quote)
Soph,
Good luck!
James
Soph on October 8th, 2009 Soph(Quote)
I finally got taken seriously. They think I’m a mix of AS traits and cognitive issues caused by years of relationship with others on the spectrum. I think that explains why I never quite felt as if I fitted into the AS blogging community.
I’m going to delete my blog and start up under a new online identity. I feel that as my story is just as much about my relationships with other people as it is about my neurology, I have to safeguard their privacy.
James on October 9th, 2009 James(Quote)
Soph,
I’m so glad to hear that you’ve finally been taken seriously. It looks like this is the start of a new chapter for you too!
I hope that all goes well for you.
Keep in touch.
Best wishes,
James